A Workout with Orgasmic Results. Want bigger, stronger orgasms? Of course you do. Luckily, working out your pelvic floor muscles can get you there. Stronger muscles = stronger contractions = stronger orgasms! There are exercises you can do on your own, but as with any kind of strength training, it makes a big difference to add a little weight. Lube up these smooth, silicone balls, insert them, and use your muscles to hold them inside your vagina. From there, you can do squeeze-and-release exercises or just go about your